Fitville: Setting Manageable Goals
Happy New Year! We often try to set New Year’s resolutions to get fit or be healthy. I know I have tried to set goals like “I’m going to exercise more,” and frankly dropped those goals after...
Read moreHappy New Year! We often try to set New Year’s resolutions to get fit or be healthy. I know I have tried to set goals like “I’m going to exercise more,” and frankly dropped those goals after...
Read more