FEATURES

Living in Manitoba in the summer months has its dangers, like being carried off by a horde of mosquitos or suffering a slight sunburn. However, winter brings more severe dangers and less forgiving...

Functional fitness. You hear about it a lot—on television, on social media, and pretty much anywhere you go. You may not recognize the term, but if you see someone carrying in groceries or...

The heat is here, the kids are home, and the holidays are in full swing. Too bad we can’t take a holiday from cooking. If those family reunions, church picnics, and baby showers have you eating...

When you walk, more than 200 individual muscles spring into action, including all the muscles in your spine and pelvic area. Walking is easy and offers many benefits to your overall...

Many things in life help mould us and give us a sense of pride and development, but there’s nothing better than having the health and fitness you desire. With good nutrition and exercise, you can...

Remember being a kid and imagining you could fly? Or that dream where you’re weightless and soaring above the clouds? Adventure at Altitude is in the business of fulfilling those dreams. For 27...

It’s the stuff a Call of Duty video game is made of, but it’s real life, giving you an adrenaline rush like no video game can. Splatters Paintball is not your ordinary paintball field. 20 acres...

With the buzzing of Manitoba’s official bird (a.k.a. the mosquito), the smell of overcooked wieners, freshly sheared grass, and freshly fertilized fields just around the corner, summer fever is...