COMMENTARY

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COMMENTARY
May 25, 2022 @ 9:45 pm

The Life-Saving Power of Affirmation

The advancement of LGBTQ rights in Canada has been a steady, if slow, progression. Once same-sex relationships were legalized in 1969—with Trudeau Sr. acknowledging that the state had “no...

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The advancement of LGBTQ rights in Canada has been a steady, if slow, progression. Once same-sex relationships were legalized in 1969—with Trudeau Sr. acknowledging that the state had “no...

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COMMENTARY
Apr 25, 2022 @ 1:00 am

Smartphone Addiction and the Brain

Years ago, when cell phones were relatively new, people grew concerned that using them might cause harm to our brains. Specifically, the fear was that cell phones might emit deadly radiation, such...

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Years ago, when cell phones were relatively new, people grew concerned that using them might cause harm to our brains. Specifically, the fear was that cell phones might emit deadly radiation, such...

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COMMENTARY
Mar 25, 2022 @ 1:00 am

Good Grief: Dealing with Loss

There are few human rites of passage that are truly universal. Every culture is different and holds to unique conventions. Some cultures have ceremonies for children reaching a certain age, many...

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There are few human rites of passage that are truly universal. Every culture is different and holds to unique conventions. Some cultures have ceremonies for children reaching a certain age, many...

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COMMENTARY
Mar 02, 2022 @ 1:00 am

Hijacked: How our Brains (and Beliefs) Can Be Radicalized

On January 6, 2021, pro-Trump protestors stormed the U.S. Capitol. Americans—and yes, Canadians—watched in shock as an “ordinary,” albeit angry, protest turned violent and invasive...

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On January 6, 2021, pro-Trump protestors stormed the U.S. Capitol. Americans—and yes, Canadians—watched in shock as an “ordinary,” albeit angry, protest turned violent and invasive...

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COMMENTARY
Jan 28, 2022 @ 1:00 am

Dark Days: Dealing with Seasonal Affective Disorder

The winter months can be hard. Short days, long nights, cold weather, and shoveling metric tons of snow can all be demoralizing—especially when the snow falls again a day or two later. It’s...

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The winter months can be hard. Short days, long nights, cold weather, and shoveling metric tons of snow can all be demoralizing—especially when the snow falls again a day or two later. It’s...

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COMMENTARY
Dec 31, 2021 @ 1:13 am

This Next Year, Let’s Be Gentle

As we trudge into our third year of the pandemic, we’re also limping into a brand-new calendar year—and many of us are thinking of making New Year’s resolutions. But as we struggle to...

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As we trudge into our third year of the pandemic, we’re also limping into a brand-new calendar year—and many of us are thinking of making New Year’s resolutions. But as we struggle to...

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COMMENTARY
Dec 29, 2021 @ 1:00 am

How Are We Doing? Time for a Check-Up

Here we are, facing new waves of COVID-19 with a healthcare system already under heavy strain. And it has to be acknowledged… people are tired. Tired of restrictions, tired of division, and...

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Here we are, facing new waves of COVID-19 with a healthcare system already under heavy strain. And it has to be acknowledged… people are tired. Tired of restrictions, tired of division, and...

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COMMENTARY
Nov 23, 2021 @ 11:44 pm

“They’re On to Me”: Dealing with Imposter Syndrome

Perhaps you’ve felt it—an overwhelming feeling of dread, doubt, and fear that strikes without warning and leaves you uncertain and shaken. Most often it comes upon us at times when we should...

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Perhaps you’ve felt it—an overwhelming feeling of dread, doubt, and fear that strikes without warning and leaves you uncertain and shaken. Most often it comes upon us at times when we should...

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